Living the van life presents a unique set of challenges and opportunities, especially when it comes to maintaining health and fitness on the road. Without the convenience of a stationary home or access to a regular gym, staying fit requires creativity, discipline, and the right tools. Health and fitness apps have become indispensable companions for those embracing the nomadic lifestyle, offering guidance, structure, and motivation. Here’s a look at some types of apps that are essential for van lifers looking to keep their health and fitness in top shape while exploring the world.
Update Notice: Updated in July 2024! Check out our new list of health and fitness apps perfect for van life. This guide helps you stay healthy and fit while traveling, ensuring you get the most out of your adventures on the road.
1. Fitify: Fitness, Home Workout
Fitness plan, Training planner
Jan 25, 2024
4.6(118K Ratings)10M+ Downloads
4.8 (2K Ratings)
In-app purchases Offer In-App Purchases
English, Czech, Dutch, French
Fitify: Fitness, Home Workout is a comprehensive fitness app designed for users looking to enhance their physical well-being from the comfort of their homes. The app offers a diverse range of exercises and workout plans tailored to different fitness levels and goals, ensuring accessibility for beginners and challenges for seasoned athletes. With its intuitive interface, Fitify provides detailed guidance through video demonstrations and personalized workout recommendations. This tool is ideal for anyone aiming to maintain an active lifestyle without the need for gym equipment, making fitness achievable anytime, anywhere.
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2. Home Workout – No Equipment
Bodyweight Fitness & Training
Jan 4, 2024
4.9(3.1M Ratings)100M+ Downloads
4.9 (76.9K Ratings)
Contains ads Offers In-App Purchases
English, Arabic, Dutch, French
Home Workout – No Equipment is a highly effective fitness app designed for those looking to exercise without the need for gym equipment. This app provides a variety of bodyweight routines targeting all major muscle groups, which can be done from the comfort of your home. Each exercise comes with detailed instructions and video demonstrations to ensure proper form and technique. Ideal for both beginners and seasoned fitness enthusiasts, the app also includes features like workout reminders and progress tracking to keep users motivated and on track with their fitness goals.
3. Lose Weight App for Men
Weight Loss, Lose Belly Fat
Dec 11, 2023
4.9(1.9M Ratings)100M+ Downloads
4.7 (2.4K Ratings)
Contains ads Offers In-App Purchases
English, Arabic, Dutch, French
The Lose Weight App for Men is tailored specifically for men seeking effective weight loss strategies. This app offers personalized diet plans, workout routines, and tracking features to monitor calories and exercise progress. With its user-friendly interface, men can set realistic goals, receive motivational support, and access various tools that cater to different fitness levels. The app also includes educational content about healthy lifestyle choices, making it a comprehensive tool for men aiming to achieve their weight loss goals efficiently.
4. Fitbit: Health & Fitness
Activity, Sleep & Nutrition
Jan 22, 2024
3.8(1.1M Ratings)50M+ Downloads
4.2 (241K Ratings)
In-app purchases Offer In-App Purchases
English, Czech, Dutch, French
Fitbit: Health & Fitness is a comprehensive mobile app designed to enhance your health and fitness journey. It syncs seamlessly with Fitbit wearables to monitor your physical activity, sleep patterns, and heart rate. The app offers personalized insights and guided workouts to help users reach their fitness goals effectively. It also includes features for nutrition tracking and weight management, making it an all-in-one tool for maintaining a healthy lifestyle. With its user-friendly interface, Fitbit motivates you to stay active and achieve overall wellness.
5. Nike Training Club: Fitness
Holistic Fitness & Workouts
Jan 26, 2024
4.3(365K Ratings)10M+ Downloads
4.8 (252.1K Ratings)
English, Arabic, Dutch, French
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6. Samsung Health
Jan 17, 2024
3.7(1.5M Ratings)1B+ Downloads
4.6 (30.7K Ratings)
English, Albanian, Arabic, Czech
Samsung Health is a comprehensive fitness app designed to help users track their overall health and wellness. It offers a range of features including activity tracking, nutrition management, and sleep monitoring. The app provides personalized insights and fitness programs tailored to individual goals and fitness levels. With its user-friendly interface, Samsung Health encourages users to maintain a healthy lifestyle by setting and achieving daily health objectives. Additionally, it integrates seamlessly with various wearable devices, enhancing its functionality and user engagement.
7. Gym Workout & Personal Trainer
Jan 20, 2024
4.5(8.6K Ratings)1M+ Downloads
In-app purchases
8. Gym Workout: Trainer & Tracker
Pocket Gym Trainer and Coach
2022-05-20
4.8(3.6K Ratings)
Free Offers In-App Purchases
English, Arabic, French, German
Gym Workout: Trainer & Tracker is an intuitive app designed to help fitness enthusiasts of all levels structure and track their workouts effectively. With a user-friendly interface, it offers personalized training plans, real-time guidance from expert trainers, and detailed progress analytics. Whether you’re aiming to lose weight, build muscle, or improve overall fitness, this app provides all the tools needed to achieve your goals. It also features a community platform, allowing users to connect and motivate each other.
9. Workout Planner & Gym Tracker
Weight Lifting & Home Workouts
2024-01-25
4.9(141.2K Ratings)
Free Offers In-App Purchases
English, Arabic, Danish, Dutch
Workout Planner & Gym Tracker is a comprehensive app designed to streamline your fitness journey. It allows users to meticulously plan workouts, set fitness goals, and track their progress over time. The app’s intuitive interface provides detailed insights into each exercise routine, ensuring that users stay motivated and informed. Whether you’re a gym novice or a fitness aficionado, this app is a crucial tool for managing your exercise regimen effectively.
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10. JustFit – Lazy Workout
Female Fitness and Exercise
Jan 11, 2024
4.6(37.8K Ratings)1M+ Downloads
4.8 (128.4K Ratings)
In-app purchases Offer In-App Purchases
English, French, German, Italian
JustFit – Lazy Workout is an innovative app designed for those who want to stay fit without dedicating too much time or effort. It offers a variety of short, effective exercises that can be done anywhere, from the comfort of your home to a quick office break. The app provides guided workouts with easy-to-follow instructions, making it ideal for beginners or busy individuals. With personalized workout plans and progress tracking, JustFit ensures that even the busiest users can achieve their fitness goals.
11. Lose Weight App for Women
Home Workout for Women, Fit
Jan 9, 2024
4.9(958K Ratings)100M+ Downloads
4.8 (1.9K Ratings)
Contains ads Offers In-App Purchases
English, Arabic, Dutch, French
The Lose Weight App for Women is tailored specifically for women seeking a personalized weight loss journey. It integrates fitness routines, dietary tracking, and motivational support, all designed to cater to the unique health needs of women. The app offers custom workout plans, meal suggestions, and real-time progress tracking to encourage sustainable healthy habits. Its user-friendly interface and supportive community make it an empowering tool for women aiming to achieve their fitness goals.
12. Step Tracker – Pedometer
Step Counter, Weight Loss
Jan 12, 2024
4.8(666K Ratings)10M+ Downloads
4.9 (1.1K Ratings)
Contains ads Offers In-App Purchases
English, Arabic, Bulgarian, Croatian
The Step Tracker – Pedometer app is a user-friendly tool designed to help individuals monitor their daily physical activity. By leveraging the smartphone’s sensors, it accurately counts steps, measures distance traveled and calculates calories burned. Its intuitive interface displays progress in real-time, encouraging users to achieve their fitness goals. Additionally, the app offers personalized activity reports and motivational badges, making it an excellent companion for anyone looking to enhance their physical health through walking.
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13. FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Jan 1, 2024
4.6(96K Ratings)5M+ Downloads
4.9 (282.6K Ratings)
In-app purchases Offers In-App Purchases
English, French, German, Portuguese
FitOn Workouts & Fitness Plans is a popular fitness app that offers a wide range of exercise routines and personalized fitness plans tailored to users’ specific goals, whether it’s weight loss, strength training, or general wellness. The app features workouts led by celebrity trainers and includes options for all fitness levels. Its community-oriented approach encourages motivation through social features where users can join classes together. FitOn transforms the fitness regime by making it accessible, convenient, and enjoyable, all from the comfort of one’s home.
14. Pedometer & Step Counter
Calorie Counter & Weight Loss
2023-12-08
4.9(12.6K Ratings)
Free Offers In-App Purchases
English, Arabic, Croatian, Czech
Pedometer & Step Counter is a mobile app designed to track your daily walking statistics. It uses sensors in your device to count steps accurately, providing feedback on the distance covered and calories burned. This app is ideal for those looking to monitor their physical activity and achieve fitness goals through a straightforward, user-friendly interface. Its ability to run in the background ensures that users can keep track of their steps throughout the day without draining the battery significantly.
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Conclusion:
Living the van life doesn’t mean you have to sacrifice your health and fitness. With the right apps, you can maintain a healthy lifestyle on the road, ensuring that your adventures are both enjoyable and beneficial to your overall well-being. Whether you’re tracking your meals, staying active, or keeping your mind at peace, these apps offer the support you need to thrive in the nomadic lifestyle.