Living the van life presents a unique set of challenges and opportunities, especially when it comes to maintaining health and fitness on the road. Without the convenience of a stationary home or access to a regular gym, staying fit requires creativity, discipline, and the right tools. Health and fitness apps have become indispensable companions for those embracing the nomadic lifestyle, offering guidance, structure, and motivation. Here’s a look at some types of apps that are essential for van lifers looking to keep their health and fitness in top shape while exploring the world.
Van Life Health and Fitness iOS And Android Apps for the Road
Embracing the van life lifestyle necessitates innovative solutions for maintaining health and fitness on the road, a challenge that iOS and Android apps are uniquely equipped to meet. These mobile applications offer a wealth of resources tailored to the mobile lifestyle, including workout routines that require minimal space and equipment, healthy meal planning guides designed for compact van kitchens, and location-based features to discover nearby outdoor activities or fitness facilities. By integrating these apps into their journey, van lifers can ensure they remain active and healthy, making the most of their adventurous lifestyle without compromising on wellness.
1. Fitify: Fitness, Home Workout
Fitness plan, Training planner
Jan 25, 2024
4.6(118K Ratings)10M+ Downloads
4.8 (2K Ratings)
In-app purchases Offers In-App Purchases
English, Czech, Dutch, French
Fitify is a comprehensive fitness app tailored for those living the van life, seeking efficient home workouts without the need for equipment. This app stands out as a prime choice for van life fitness apps for the road, offering customizable workout plans that fit into the mobile lifestyle. Whether you’re parked by the beach or nestled in the mountains, Fitify ensures you can maintain your fitness regimen with minimal space and no equipment, making it a go-to app for health-conscious road warriors.
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2. Home Workout – No Equipment
Bodyweight Fitness & Training
Jan 4, 2024
4.9(3.1M Ratings)100M+ Downloads
4.9 (76.9K Ratings)
Contains ads Offers In-App Purchases
English, Arabic, Dutch, French
Home Workout – No Equipment is designed for individuals embracing the van life, offering effective fitness routines that require no additional equipment. As a top pick among van life health apps for the road, it provides a variety of exercises aimed at full-body fitness, from strength training to flexibility and cardio. This app is ideal for those who want to stay fit while exploring the world from the comfort of their van, ensuring a healthy lifestyle without the need for a gym membership.
3. Lose Weight App for Men
Weight Loss, Lose Belly Fat
Dec 11, 2023
4.9(1.9M Ratings)100M+ Downloads
4.7 (2.4K Ratings)
Contains ads Offers In-App Purchases
English, Arabic, Dutch, French
The Lose Weight App for Men is tailored for males living the van life, focusing on fitness routines that help in weight loss and muscle toning. It ranks high among van life fitness apps, offering personalized workout plans that are effective and easy to follow, even in the confined spaces of a van. This app is perfect for men seeking to lose weight and improve their health while on the road, providing guided exercises that require minimal equipment.
4. Fitbit: Health & Fitness
Activity, Sleep & Nutrition
Jan 22, 2024
3.8(1.1M Ratings)50M+ Downloads
4.2 (241K Ratings)
In-app purchases Offers In-App Purchases
English, Czech, Dutch, French
Fitbit: Health & Fitness is a comprehensive app for monitoring health and fitness metrics, making it a perfect companion for the van life health apps category. It syncs with Fitbit’s wearable devices to track activity, sleep, and nutrition, offering insights into your health and wellness journey. For those living on the road, it’s an invaluable tool for staying on top of fitness goals and health metrics, ensuring a balanced lifestyle amidst the adventures of van life.
5. Nike Training Club: Fitness
Holistic Fitness & Workouts
Jan 26, 2024
4.3(365K Ratings)10M+ Downloads
4.8 (252.1K Ratings)
English, Arabic, Dutch, French
Nike Training Club: Fitness is an all-encompassing app that offers a variety of workouts and fitness plans, making it an excellent choice for van life health and fitness apps. It features workouts led by professional trainers, ranging from yoga to high-intensity interval training (HIIT), suitable for any fitness level. For those exploring the world in their van, Nike Training Club provides the flexibility to stay fit and healthy, with workouts that can be done anywhere, anytime.
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6. Samsung Health
Jan 17, 2024
3.7(1.5M Ratings)1B+ Downloads
4.6 (30.7K Ratings)
English, Albanian, Arabic, Czech
Samsung Health is a versatile app that tracks various health and fitness metrics, ideal for those seeking van life health and fitness apps for the road. It offers features like activity tracking, nutritional advice, and sleep monitoring, all designed to help users maintain a healthy lifestyle while traveling. With its comprehensive health tracking capabilities, Samsung Health is a great fit for van lifers looking to keep a close eye on their wellbeing during their journeys.
7. Gym Workout & Personal Trainer
Jan 20, 2024
4.5(8.6K Ratings)1M+ Downloads
In-app purchases
Gym Workout & Personal Trainer is a fitness app designed for van lifers, offering personalized workout plans and tracking features. It stands out among fitness apps for van lifers, providing a wide range of exercises that cater to different fitness goals, from weight loss to muscle building. This app is perfect for those who want the guidance of a personal trainer without the need to visit a gym, making it easy to stay fit on the road.
8. GGym Workout: Trainer & Tracker
Pocket Gym Trainer and Coach
2022-05-20
4.8(3.6K Ratings)
Free Offers In-App Purchases
English, Arabic, French, German
Gym Workout: Trainer & Tracker is a robust health app for van lifers, offering detailed tracking of workouts and progress. It’s designed for those who seek a structured fitness regimen while living the van life, providing a variety of workouts that can be tailored to individual needs. This app ensures that staying on top of your fitness goals is straightforward and effective, even when your home is on four wheels.
9. Workout Planner & Gym Tracker.
Weight Lifting & Home Workouts
2024-01-25
4.9(141.2K Ratings)
Free Offers In-App Purchases
English, Arabic, Danish, Dutch
Workout Planner & Gym Tracker is an essential app for Android users living the van life, offering detailed workout planning and tracking capabilities. As a leading choice among Android fitness apps for van lifers, it helps users create and follow personalized workout plans, track their progress, and stay motivated. Whether you’re a beginner or a seasoned athlete, this app makes it easy to maintain your fitness routine no matter where the road takes you.
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10. JustFit – Lazy Workout
Female Fitness and Exercise
Jan 11, 2024
4.6(37.8K Ratings)1M+ Downloads
4.8 (128.4K Ratings)
In-app purchases Offers In-App Purchases
English, French, German, Italian
JustFit – Lazy Workout is designed for iPhone users who live in their vans but still want to keep fit with minimal effort. It’s a standout among iPhone health apps for van lifers, offering short, effective workouts that can be done in small spaces without any equipment. This app is perfect for those who want to stay healthy and fit without disrupting their adventurous lifestyle on the road.
11. Lose Weight App for Women
Home Workout for Women, Fit
Jan 9, 2024
4.9(958K Ratings)100M+ Downloads
4.8 (1.9K Ratings)
Contains ads Offers In-App Purchases
English, Arabic, Dutch, French
The Lose Weight App for Women is a specialized fitness iOS app for van lifers, focusing on workouts and nutrition plans tailored for women. It ranks highly among fitness iOS apps for van lifers, providing a supportive environment for women to achieve their weight loss goals while embracing the van life. With guided workouts and meal plans, this app is a comprehensive tool for women looking to maintain a healthy lifestyle on their travels.
12. Step Tracker – Pedometer
Step Counter, Weight Loss
Jan 12, 2024
4.8(666K Ratings)10M+ Downloads
4.9 (1.1K Ratings)
Contains ads Offers In-App Purchases
English, Arabic, Bulgarian, Croatian
Step Tracker – Pedometer is an essential health Android app for van lifers, designed to track daily steps and physical activity effortlessly. It’s a simple yet effective tool for those looking to monitor their fitness levels and stay active while exploring in their vans. As a leading choice among health Android apps for van lifers, it encourages users to maintain an active lifestyle by setting daily step goals and tracking their progress.
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13. FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Jan 1, 2024
4.6(96K Ratings)5M+ Downloads
4.9 (282.6K Ratings)
In-app purchases Offers In-App Purchases
English, French, German, Portuguese
FitOn Workouts & Fitness Plans is a top-rated iOS health app for van lifers, offering a wide range of workout videos and fitness plans. It provides users with access to professional trainers and celebrity-led workouts, making it easy to stay fit and motivated. Whether you’re parked in a scenic location or moving to your next destination, FitOn ensures you can maintain a healthy lifestyle with workouts that fit your schedule and space.
14. Pedometer & Step Counter
Calorie Counter & Weight Loss
2023-12-08
4.9(12.6K Ratings)
Free Offers In-App Purchases
English, Arabic, Croatian, Czech
Pedometer & Step Counter is a dedicated fitness iPhone app for van lifers, focused on tracking steps and encouraging daily physical activity. It’s an ideal tool for those looking to stay active and monitor their progress while living the van life. With its simple interface and accurate step counting, this app motivates users to achieve their fitness goals by making every step count, no matter where their journey takes them.
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Conclusion:
Living the van life doesn’t mean you have to sacrifice your health and fitness. With the right apps, you can maintain a healthy lifestyle on the road, ensuring that your adventures are both enjoyable and beneficial to your overall well-being. Whether you’re tracking your meals, staying active, or keeping your mind at peace, these apps offer the support you need to thrive in the nomadic lifestyle.