Health And Wellbeing Apps For Grad Students

Author:

7 Cups of Tea

Platforms:

Android, iOS

Last Updated:

Jan 4, 2024

Rating:

3.8(22.4K Ratings)1M+ Downloads

Content:

Teen

Plan:

In-app purchases

7 Cups offers a comprehensive platform for students seeking emotional support and therapy resources. This app connects users with trained volunteer listeners and licensed therapists for private conversations anytime, anywhere. As a standout among health apps for students, it provides a safe and confidential space to discuss personal issues, mental health concerns, and more. The platform also offers community support forums, self-help guides, and growth paths to help users navigate through their emotional journeys. With its focus on accessibility and anonymity, 7 Cups serves as a valuable resource for students looking for understanding and support.

Author:

Elevate Labs

Platforms:

Android, iOS

Last Updated:

Feb 5, 2024

Android Rating:

4.7(34.6K Ratings)1M+ Downloads

iOS Rating:

4.9 (93K Ratings)

Content:

Everyone

Plan:

In-app purchases Offers In-App Purchases

Language:

English

Balance is a personalized meditation and sleep app designed specifically for iOS users. It sets itself apart in the health apps for iOS category by offering tailored meditation experiences that adapt to users’ needs over time. From beginners to seasoned meditators, the app provides guided sessions to improve sleep, reduce stress, and enhance overall well-being. Its user-friendly interface and personalized meditation plans make it a favorite among iOS users seeking a comprehensive tool to help navigate the complexities of daily life.

Author:

Defense Health Agency

Platforms:

Android, iOS

Last Updated:

Oct 11, 2023

Android Rating:

4.1(109 Ratings)10K+ Downloads

iOS Rating:

4.3 (292 Ratings)

Content:

Everyone

Language:

English

Breathe2Relax stands out as a stellar application within the health apps for iPhone, focusing on stress management through diaphragmatic breathing. This app serves as a portable stress management tool, guiding users through breathing exercises that help reduce stress, control anger, and manage anxiety. Its simplicity and effectiveness in teaching breathing techniques make it a go-to resource for iPhone users looking to improve their mental health and resilience.

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Author:

Calm.com, Inc.

Platforms:

Android, iOS

Last Updated:

Feb 6, 2024

Android Rating:

4.4(561K Ratings)50M+ Downloads

iOS Rating:

4.8 (1.7M Ratings)

Content:

Everyone

Plan:

In-app purchases Offers In-App Purchases

Language:

English, French, German, Japanese, Korean, Portuguese, Spanish

Calm is a leading app in the health apps for Android category, designed to aid users in achieving a better night’s sleep, meditation, and relaxation. With a variety of guided meditations, sleep stories, breathing exercises, and relaxing music, Calm caters to the needs of individuals seeking to reduce anxiety, improve sleep, and enhance overall well-being. Its intuitive design and comprehensive content make it a favored choice for Android users worldwide.

Author:

BMD Publishing

Platforms:

Android, iOS

Last Updated:

Jan 23, 2024

Android Rating:

4.8(10.2K Ratings)500K+ Downloads

iOS Rating:

4.9 (3.4K Ratings)

Content:

Everyone

Plan:

In-app purchases Offers In-App Purchases

Language:

English, German, Portuguese

Dare offers a unique approach to managing anxiety and panic attacks, available for both iOS and Android users. As a prominent app in the health apps for iOS & Android market, Dare provides users with audio guides and self-help techniques to face their fears, overcome panic attacks, and reduce anxiety. Its evidence-based approach empowers users to live more confidently, making it a vital tool for anyone looking to tackle anxiety head-on.

Author:

eMoods

Platforms:

Android, iOS

Last Updated:

Jan 3, 2024

Android Rating:

4.2(4.7K Ratings)100K+ Downloads

iOS Rating:

4.8 (3.6K Ratings)

Content:

Everyone

Plan:

In-app purchases Offers In-App Purchases

Language:

English, French, German, Korean, Portuguese, Russian, Spanish

eMoods Bipolar Mood Tracker is a pivotal app among wellbeing apps for students, designed to help individuals with bipolar disorder manage their mood swings. This app allows users to track daily mood, medication, sleep, and other symptoms related to bipolar disorder. By offering insights and patterns in mood changes, eMoods aids students in understanding their condition better and facilitates communication with healthcare providers, making it an essential tool for managing bipolar disorder.

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Author:

TheFabulous

Platforms:

Android, iOS

Last Updated:

Jan 26, 2024

Android Rating:

4.3(558K Ratings)10M+ Downloads

iOS Rating:

4.6 (75.1K Ratings)

Content:

Everyone

Plan:

In-app purchases Offers In-App Purchases

Language:

English, French, German, Japanese, Portuguese, Simplified Chinese, Spanish

Fabulous Daily Routine Planner excels as a wellness tool among wellbeing apps for iOS, helping users build healthy habits and routines. This app combines science-based advice with personalized journeys to assist users in achieving their health, productivity, and mindfulness goals. Whether it’s improving sleep, boosting energy levels, or establishing a morning routine, Fabulous provides the guidance and motivation needed for iOS users to transform their lives.

Author:

Twill, Inc.

Platforms:

Android, iOS

Last Updated:

Dec 13, 2023

Android Rating:

3.5(3.3K Ratings)500K+ Downloads

iOS Rating:

4.5 (4.5K Ratings)

Content:

Everyone

Plan:

Contains ads Offers In-App Purchases

Language:

English, French, German, Italian, Japanese, Portuguese, Simplified Chinese, Spanish

Happify is a standout application within the wellbeing apps for iPhone category, designed to boost users’ happiness through science-based activities and games. It offers a wide range of engaging content aimed at improving emotional well-being, reducing stress, and building resilience. With its evidence-based approach, Happify provides iPhone users with effective tools to overcome negative thoughts and enhance their overall happiness.

Author:

Headspace for Meditation, Mindfulness and Sleep

Platforms:

Android, iOS

Last Updated:

Feb 5, 2024

Android Rating:

4.5(312K Ratings)10M+ Downloads

iOS Rating:

4.8 (948.2K Ratings)

Content:

Everyone

Plan:

In-app purchases Offers In-App Purchases

Language:

English, French, German, Portuguese, Spanish

Headspace is a leading app in the wellbeing apps for Android sphere, focusing on sleep and meditation to improve mental health. Offering a vast library of guided meditations, sleep sounds, and bedtime stories, Headspace caters to the needs of beginners and experienced practitioners alike. Its user-friendly interface and expert-led content make it an indispensable resource for Android users seeking to cultivate mindfulness and better sleep habits.

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Author:

Reflective Technologies

Platforms:

Android, iOS

Last Updated:

Dec 21, 2023

Android Rating:

4.3(40.6K Ratings)1M+ Downloads

iOS Rating:

4.6 (81.8K Ratings)

Content:

Everyone

Plan:

In-app purchases Offers In-App Purchases

Language:

English

Reflectly uses artificial intelligence to offer a personalized journaling and mood tracking experience for users on iOS and Android. Positioned uniquely among wellbeing apps for iOS & Android, Reflectly helps users reflect on their daily thoughts and feelings, understand their mood patterns, and foster positive thinking. Its interactive interface encourages users to express themselves freely, making it an excellent tool for anyone looking to gain insights into their emotional well-being.